Archive for April, 2008

Join the ‘Million Step March’ Towards a Healthier Lifestyle

Saturday, April 5th, 2008

North Carolina, put on your walking shoes! Blue Cross and Blue Shield of North Carolina (BCBSNC) is launching the “Million Step March,” a 600-mile statewide wellness initiative to promote the benefits of physical activity. Participants will walk from Asheville to Wilmington and can be tracked on an interactive Web site along the way.

The Million Step March (MSM) will be led by Kathy Higgins, BCBSNC’s vice president of Community Relations, and Gary Marino, a nationally recognized healthy lifestyle advocate. Marino lost more than 150 pounds over three years, largely by traveling on foot from Florida to Boston to raise awareness about obesity. Marino has teamed up with BCBSNC to show that anyone can live a healthier lifestyle by taking simple steps like walking regularly.

The 10-week campaign began in Asheville on April 1 and ends in Wilmington on June 11. The Million Step March team will host dozens of demonstrations and events at schools, community groups, worksites and other locations along the way to inspire people to get moving.

For more information on joining the Million Step March, visit betterhealthNC.com

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World’s Biggest Health and Diet On-line Forum Launches

Wednesday, April 2nd, 2008

Introducing the newly launched, newbie-friendly, World’s biggest on line Forum. The new Web site includes health, diet and fitness research forums. Comments and Questions from just about anyone around the world can be posted and found. The world’s largest diet and fitness information source is a new place where friends discuss all about the value, effects, and benefits of weight loss and fitness.

Dietnoni.com allows users to:

* Start new topics
* Start new forums
* Edit, move, delete, merge and reply to others
* Post, edit and vote on polls
* Post and download attachments
* View members profiles
* View who’s on line
* Private messaging
* Create public events

Users can view boards in the language of their choice including Arabic, Dutch, English, French, German, Italian, Malay, Portuguese, Spanish and Turkish. Automatically detects the correct time zone settings for each user. No manual time zone settings are necessary. Daylight saving times are taken care of too.

For more information, visit dietnoni.com

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