Idiot Proof Diet
The Idiot Proof Diet is a revolutionary web based diet designed to be so easy anyone can lose weight. The Idiot Proof Diet achieves fast, safe weight loss by teaching a very simple method of shifting when, how often, and what you eat.
The Idiot Proof Diet debunks the myths surrounding being overweight and losing excess weight. Foss, creator of the Website, says, “You are overweight for the most simple of reasons – because you’re eating the wrong foods, the wrong types of calories per meal, and you’re also eating meals in the wrong patterns each day.” He notes that the guiding principle for this weight loss system is that food is more powerful than any prescription weight loss pills since the food you eat can either make you thin or fat. You don’t get fat because of a lack of exercising, but because you don’t eat the right foods at the right intervals each day.
The Idiot Proof Diet teaches dieters the 10 Idiot Proof Rules of Dieting and Weight Loss. Followers of the Diet, some of whom have tried and failed on many popular diet plans, find that they lose weight quickly and consistently.
Based on the Shifting Calories Theory, this successful concept achieves weight loss for individuals who have found that low calorie diets do not work; low fat diets do not work; and low carbohydrate diets do not work over time.